Manual Lymphatic Drainage (MLD) Massage is a specialized massage technique designed to stimulate the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymphatic system plays a vital role in the body’s immune system and helps in the removal of toxins. MLD massage uses gentle, rhythmic circular movements to encourage the movement of lymph fluids around the body. It is particularly beneficial for reducing swelling, relieving pain, and improving the functioning of the immune system.
Due to the light, rhythmic application of touch in MLD massage, it can be used effectively to relieve headaches, migraines, sinusitis, bruises, sprains, arthritis, and many other conditions. It’s also beneficial for those with:
Patients undergoing MLD can expect a reduction in swelling and an improvement in circulation. Many also report a significant decrease in pain levels and an enhanced feeling of relaxation and wellbeing. The effectiveness of the massage in stimulating the immune system can lead to improved overall health and faster recovery from illnesses and surgeries.
The initial consultation will involve a detailed discussion about your medical history, current health issues, and the specific reasons for seeking MLD. The therapist will explain the procedure, what to expect during the massage, and how it can be beneficial for your condition. This session is an excellent opportunity to address any concerns or questions you might have about the therapy.
Preparing for an MLD session is relatively simple, but there are a few guidelines to ensure the best results:
On the day of your MLD session, the therapist will guide you through the process to ensure comfort and effectiveness. The steps include:
During an MLD session, expect a gentle, soothing experience. The therapist will use light pressure with slow, rhythmic strokes to promote lymph flow. The procedure is painless and deeply relaxing, often causing patients to fall asleep. Depending on the area being treated, a session can last from 30 to 90 minutes. Unlike traditional massages, no oils or lotions are used, as direct contact with the skin is necessary to effectively stimulate lymphatic flow.
After an MLD session, patients often experience immediate relief from swelling and discomfort. The following are common post-procedure experiences:
A follow-up appointment may be scheduled to assess progress and determine the need for further sessions. The therapist might also recommend exercises or self-massage techniques to complement the therapy.
MLD is considered a safe and non-invasive therapy with minimal risks. However, it is not suitable for everyone, and certain conditions may contraindicate its use, such as:
It’s crucial to consult with a healthcare provider before starting MLD if you have any of these conditions. Always ensure that your therapist is trained and certified in manual lymphatic drainage techniques to minimise any risks associated with the procedure.
Please call our office if you experience any concerning symptoms following your MLD session, such as severe swelling, pain, or signs of infection. Our team is here to support you through your treatment and recovery journey, ensuring the best possible outcomes from your MLD therapy.
To discover how MLD therapy can benefit you and to schedule your consultation, please reach out to Melbourne Institute of Plastic Surgery at 03 9508 9508.
To best prepare for our initial conversation and to better understand your goals, please fill out the form and we will be in touch with you to confirm the availability of your preferred surgeon.
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